About

Hi, I’m Stanley. An entrepreneur, blogger, martial artist and fitness coach with degrees in engineering and public health. I created this blog to share information about health issues and best practices to manage and combat them and possible ways to make amends and live a happy healthy life.

                 

  HealthKonar

HealthKonar was an idea conceived while trying to explore ways to create awareness and as well give tips on how people can live a healthy and happy life.

It is basically about fitness and nutrition tips and all health and well-being concerns, especially looking at the theories, control and the physical, physiological and psychological consequences and effects of the current approach to health issues. Examination of the numerous available tools to improve personal health. It’s generally everything else that lets you live a life that you enjoy.